8 Awesome Pieces of Advice For Starting Your Fitness Journey

Most people in fitness will tell you that starting or just showing up is the hardest part. It’s true. Even if you only workout for 10 minutes a day, at least you showed up and got it done. So, hello to all my beginner workout buds. Let’s explore some more awesome pieces of advice for starting your fitness journey. 1. Dress For Success It’s not … Continue reading 8 Awesome Pieces of Advice For Starting Your Fitness Journey

7 Simple Hacks For An Everyday Fresh Face

I don’t know about you, but I love when the Fresh Face Gods bless me! It’s those mornings where you wake up, and then BAM! Your face is just glowing, smooth, even, and more flawless than usual. There are a few things you can do to help ensure you wake up like that every morning. Try these 7 hacks for an everyday fresh face. The … Continue reading 7 Simple Hacks For An Everyday Fresh Face

5 Ways To Increase Your Energy In Minutes Without Buying Anything

Whether you’re taking care of kids all day or working or both; energy is vital. Sometimes it feels like you just can’t get enough of it. Hell, some days all I want to do is lay in bed, but my alarm clock, work calendar, and kids say different. Luckily, there are ways to increase your daily energy tank without dropping a penny on a product. … Continue reading 5 Ways To Increase Your Energy In Minutes Without Buying Anything

How To Start A Fitness Journey (and stick to it)

I’m not the skinniest or fittest person you’ll ever meet. What I am, though, is strong and faithful to my workout routine. I don’t get crazy results in 7 days. My before and after photos have months of hard work in between. If you’re looking for a tried and true way to not only just lose weight but actually make it a part of your … Continue reading How To Start A Fitness Journey (and stick to it)