8 Awesome Pieces of Advice For Starting Your Fitness Journey

Most people in fitness will tell you that starting or just showing up is the hardest part. It’s true. Even if you only workout for 10 minutes a day, at least you showed up and got it done. So, hello to all my beginner workout buds. Let’s explore some more awesome pieces of advice for starting your fitness journey. 1. Dress For Success It’s not … Continue reading 8 Awesome Pieces of Advice For Starting Your Fitness Journey

How To Start A Fitness Journey (and stick to it)

I’m not the skinniest or fittest person you’ll ever meet. What I am, though, is strong and faithful to my workout routine. I don’t get crazy results in 7 days. My before and after photos have months of hard work in between. If you’re looking for a tried and true way to not only just lose weight but actually make it a part of your … Continue reading How To Start A Fitness Journey (and stick to it)