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Continue reading →: 5 Tips To Elevate Your Life by Practicing Gratitude
Gratitude is a powerful emotion that can bring joy and peace into our lives. It is an attitude of appreciation, recognizing the things we have been blessed with and the people who have helped us along the way. Practicing gratitude can help us build more meaningful relationships, increase our sense…
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Continue reading →: How to make slime with 3 ingredients!
It’s freezing outside, America. Let’s do something with our kids while we’re trapped in the house and keep our sanity at the same time. Making slime is a great way to get creative and keep the kids entertained. It’s easy to make and all you need are a few ingredients…
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Continue reading →: I Suffered From Runner’s Stomach So You Don’t Have To
It’s no secret that running can be a great way to get your sexy on and stay healthy. But for many people, running can also be an uncomfortable experience—especially if you suffer from runner’s stomach. I had no idea what it was until I started using my Peloton Tread and…
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Continue reading →: 5 Things You Can Do Right Now To Relax During Holiday SeasonThe holidays are an exciting and stressful time of year. With the added pressure of gift-giving, family obligations, and the hustle and bustle of the season, it can be hard to find time to relax. If you’re feeling overwhelmed by the holiday season, here are 5 tips to help you…
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Continue reading →: 5 Tips You Didn’t Know You Needed: Christmas EditionI canNOT believe Christmas is next week! This entire year has flown by. One minute it’s a hot girl summer and then snowing the next. I mean, we haven’t gotten snow yet, but you get what I mean. But don’t get overwhelmed; that never helped anyone. Besides, I’ve got a…
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Continue reading →: Oh, MondayThere was an incident this morning that resulted in a thrown away dress and a cowboy boot in front of the door… I woke up, per usual, and got my day started. As I’m leaving the bathroom, I see a whole dang cricket just chilling in the corner of the…
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Continue reading →: Late Night Panic Attack
Last night’s panic attack was a shock to my system. I haven’t felt like that in such a long time. And normally when I feel that way, my heart is racing and I feel like I’m fighting for my life. This time was a little different; I didn’t have a…
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Continue reading →: 5 Real-World Tips for Surviving Your Kid’s First Chuck E. Cheese Visit (Without Losing Your Sanity)Chuck E. Cheese has changed a lot since the days of paper tickets and lurking mascots—but don’t panic. From wristband hacks to timing your gameplay like a pro, I’m sharing five survival-tested tips to help parents crush their first trip (and maybe even enjoy it). Spoiler: your kid’s going to…
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Continue reading →: (Almost) Everything You Need To Know About A Well-Woman VisitAlright, I know a lot of y’all are like “Really, Ashley? You’re telling us about this?” But hear me out. It may come as a shock to some of you, but not every woman has had a well woman exam/visit for one reason or another. Maybe they don’t have insurance?…
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Continue reading →: How To Be More Active When You Feel Like Laying In Bed All DayI’m not going to lie, I’m writing this as I’m laying in bed. insert troll face BUT, I promise I won’t be like this for long. I’ll get up and move to finish up work in the office, make several unwilling trips up and down my stairs, play with the…
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I’m Ashley
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